Best Plant Protein Powder in Australia: What to Look for in the Ingredients (2026)
The best plant protein powder is the one with an ingredient list you understand and a protein source that suits you. This guide shows how to read the label, then explains what's in Green Choice: a pea, faba and rice blend, grown and made in Australia, with 34.9g of protein per serve.
- 34.9g protein per serve
- About 70g protein per 100g
- No gums or thickeners
- Australian made, 84%+ Aussie ingredients
- Dairy free and gluten free
- About $3.50 per serve
We make Green Choice, so this guide isn't independent. Use the checklist on any brand. Allergen note: contains pea. Made in a facility that also handles milk, soy, gluten and egg. Shipping calculated at checkout. Free shipping on orders over $150.
What customers say
★★★★★ 4.94 average · 913 reviews★★★★★“The chocolate is definitely my favourite as I don’t have a sweet tooth. I use the protein powder as a top up or a quick boost when I feel I need to hit my protein goals.”
★★★★★“Great produce fantastic taste.”
★★★★☆“I am not really a fan of protein powder, but the texture was good. The Salted Caramel is ok. The Vanilla I mixed with Milo and it was quite nice. The chocolate sample I had was not to my liking. To be fair, I don’t usually like any of the chocolate protein powders.”
★★★★★“Loved the taste and thickness of powder as a shake. Will be adding it to my oats in the morning as well!”
Reviews collected by Judge.me from Green Choice customers. Rating and count cover all products. Individual experiences vary.
What goes into Green Choice plant protein
Here's how we approach the things shoppers tell us matter most.
High protein per serve
34.9g in every 50g serve of Vanilla and Salted Caramel, and 35.3g in Chocolate.
A blend of three plants
Pea, faba and rice protein are combined so the blend contains all nine essential amino acids.
A short ingredient list
No gums, thickeners or artificial colours and flavours. Every ingredient is listed below.
Made in Australia
Manufactured in Victoria using at least 84% Australian ingredients, supporting local growers.
Shop Green Choice plant protein powder
Every 1kg pouch has 20 serves, which works out to about $3.50 per serve. Not sure which flavour you'll like? Start with the sample pack.
Chocolate
Rich cocoa (8% cocoa powder). 35.3g protein and 2.2g sugar per serve.
$69.99 · 1kg $3.50/serve
Vanilla
Clean and creamy. The most versatile flavour for smoothies, oats, baking and coffee.
$69.99 · 1kg $3.50/serve
Salted Caramel
Sweet caramel with a hint of salt. Great as a dessert-style shake or in iced coffee.
$69.99 · 1kg $3.50/serve
3-Flavour Sample Pack
One serve each of Chocolate, Vanilla and Salted Caramel. Find your favourite first.
$9.99 · 3 serves
How to read a plant protein powder ingredient list
Ingredients are listed from the largest amount to the smallest, so the first few tell you most. Here is what each type means and what's in Green Choice.
| Ingredient type | What to look for | In Green Choice |
|---|---|---|
| Protein source | Named plants, ideally a blend. Be wary of vague wording like "plant protein" with no sources | Plant Protein Blend (Pea, Faba, Rice), listed by name |
| Sweeteners | Which ones, and how much sugar per serve | Cane sugar and a stevia sweetener (960, steviol glycosides). 2.2g to 4.8g sugar per serve. |
| Flavours | Natural or artificial, and whether the label says which | Natural flavouring. Chocolate also has 8% cocoa powder. |
| Gums and thickeners | Added for texture. Some people prefer to avoid them | None |
| Other ingredients | Anything else that adds fat, carbohydrate or allergens | Coconut milk powder, linseed and, in Chocolate, salt |
| Allergen statement | Contains and cross-contact warnings | Contains pea. Facility also processes milk, soy, gluten and egg. |
Read the label for yourself
34.9g protein per serve, about $3.50 a serve.
Where do the ingredients come from?
Our protein blend combines pea, faba and rice protein, and our powders are manufactured in Victoria using at least 84% Australian ingredients. Origin wording on food labels follows rules, and the phrases mean different things, so it's worth reading closely.
- "Product of Australia" is generally used when the product's ingredients and processing are all Australian.
- "Made in Australia" means the product was made here, and labels often state the percentage of Australian ingredients, as ours does.
- "Australian owned" says who owns the company, not where the ingredients come from.
Read more about faba beans in why we chose faba bean and what Australian origin claims on a pack mean.
Five questions to ask any plant protein brand
1. What exactly is the protein?
Look for named sources and a blend. See our plant protein powder buyer's guide.
2. How much protein per 100g?
It's the fairest way to compare. Ours is about 70g per 100g.
3. What else is in it?
Check sugar, sweeteners, gums and flavours against your preferences.
4. Where is it grown and made?
Look for specific wording rather than general claims.
5. Can I taste before I buy?
A sample pack lets you check taste and texture for $9.99.
Want a broader view?
See our guides to the best vegan protein powder and plant protein.
Not sure which flavour?
Try all three for $9.99, or go straight to a 1kg pouch.
Ingredients and nutrition
Serving size 50g (2 level scoops). 20 serves per 1kg pouch. Figures are per serve.
| Per 50g serve | Chocolate | Vanilla | Salted Caramel |
|---|---|---|---|
| Energy | 866kJ (207 Cal) | 866kJ (212 Cal) | 866kJ (212 Cal) |
| Protein | 35.3g | 34.9g | 34.9g |
| Total fat | 4.9g | 4.6g | 4.6g |
| Saturated fat | 1.4g | 1.2g | 1.2g |
| Carbohydrates | 4.2g | 6.9g | 6.9g |
| Sugars | 2.2g | 4.8g | 4.8g |
| Sodium | 183mg | 121mg | 121mg |
| Omega-3 (ALA) | 231mg | 231mg | 231mg |
Chocolate ingredients
Plant Protein Blend (Pea, Faba, Rice), Cocoa Powder (8%), Natural Flavouring, Cane Sugar, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides), Salt.
Vanilla ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Salted Caramel ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Salted Caramel Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Allergen information: contains pea. Manufactured in a facility that also processes milk, soy, gluten and egg. Full nutrition panels are on each product page.
Best plant protein powder FAQs
What is the best plant protein powder in Australia?
There isn't one best for everyone. Look for named protein sources, high protein per 100g, a short ingredient list and clear origin wording, then choose a flavour you enjoy. A sample pack is the easiest way to test.
What should I look for on the ingredient list?
Named protein sources, how much sugar and which sweeteners, whether gums or thickeners are added, and the allergen statement. The table above explains each.
Are plant protein powders healthy?
They can be a convenient way to top up protein alongside a balanced diet. Check protein per 100g, added sugar and extras, and use powder to supplement whole foods rather than replace them.
Is a protein blend better than a single source?
A blend of legume and grain proteins gives a more balanced amino acid profile than most single sources, which is why we combine pea, faba and rice.
What do "Made in Australia" and "Product of Australia" mean?
"Product of Australia" is generally used when the ingredients and processing are all Australian. "Made in Australia" means the product was made here, and labels often state the percentage of Australian ingredients. Ours states at least 84%.
Do plant protein powders contain sugar?
It varies by brand. Ours contain 2.2g (Chocolate) to 4.8g (Vanilla and Salted Caramel) per serve, from cane sugar with a stevia sweetener.
Is it gluten free and dairy free?
Yes. Our powders contain pea and are made in a facility that also processes milk, soy, gluten and egg, so speak to your doctor if you have a severe allergy. See our gluten-free range.
How much does shipping cost?
Shipping is calculated at checkout based on your location, and orders over $150 ship free. Orders are usually dispatched via Australia Post within 1–3 business days. See our shipping policy.
Can I try it before buying a full pouch?
Yes. The 3-flavour sample pack costs $9.99 and includes Chocolate, Vanilla and Salted Caramel.
Written by the Green Choice Proteins team, Horsham, Victoria. Nutrition figures are taken from our product labels. This guide is general information, not medical advice.
Check the label, then taste for yourself
Try all three flavours for $9.99, then choose a 1kg pouch or bundle.
Try the sample packShop 1kg pouches & bundlesFree shipping over $150 · Unopened returns within 30 days (returns policy)
