Caramel Protein Powder: Plant-Based Shakes, Coffee and Dessert Ideas
Looking for a caramel protein powder? Our caramel flavour is Salted Caramel, a plant-based powder with 34.9g of protein per serve from an Australian-made blend of pea, faba and rice. This page covers what to look for in caramel protein, plus shakes, coffee and dessert ideas to try.
- 34.9g protein per serve
- Sweet caramel with a hint of salt
- No gums or thickeners
- Australian made, 84%+ Aussie ingredients
- Dairy free and gluten free
- About $3.50 per serve
Allergen note: contains pea. Made in a facility that also handles milk, soy, gluten and egg. Shipping calculated at checkout. Free shipping on orders over $150.
What customers say
★★★★★ 4.94 store average · 913 reviews★★★★★“Great produce fantastic taste.”
★★★★★“Great tasting and quality [plant] protein.”
★★★★★“Loved the taste and thickness of powder as a shake. Will be adding it to my oats in the morning as well!”
★★★★☆“I am not really a fan of protein powder, but the texture was good. The Salted Caramel is ok. The Vanilla I mixed with Milo and it was quite nice. The chocolate sample I had was not to my liking. To be fair, I don’t usually like any of the chocolate protein powders.”
Reviews collected by Judge.me from Green Choice customers. Rating and count cover all products. Individual experiences vary.
Caramel flavour with a short ingredient list
Here's how we approach the things shoppers tell us matter most.
High protein per serve
34.9g per 50g serve, about 70g per 100g.
A blend of three plants
Faba, pea and rice protein combine to give all nine essential amino acids.
Natural flavouring
No gums, thickeners or artificial colours and flavours. Natural salted caramel flavouring.
Made in Australia
Manufactured in Victoria using at least 84% Australian ingredients, supporting local growers.
Shop caramel protein powder
Every 1kg pouch has 20 serves, which works out to about $3.50 per serve. Not sure it's your flavour? Start with the sample pack.
Salted Caramel
Sweet caramel with a hint of salt. Great as a dessert-style shake or in iced coffee.
$69.99 · 1kg $3.50/serve
Chocolate
Rich cocoa (8% cocoa powder). 35.3g protein and 2.2g sugar per serve.
$69.99 · 1kg $3.50/serve
Vanilla
Clean and creamy. The most versatile flavour for smoothies, oats, baking and coffee.
$69.99 · 1kg $3.50/serve
3-Flavour Sample Pack
One serve each of Chocolate, Vanilla and Salted Caramel. Find your favourite first.
$9.99 · 3 serves
Caramel or salted caramel?
Caramel protein powders come in a few styles: classic caramel, salted caramel and caramel latte or macchiato. We make one caramel flavour, Salted Caramel, so that's what this page covers. For its full flavour, sugar and nutrition details, see our Salted Caramel protein powder page.
| What to check on a caramel protein powder | Why it matters | Our Salted Caramel |
|---|---|---|
| Sugar per serve | Caramel flavours are often among the sweetest | 4.8g per 50g serve |
| Sweeteners | Sugar, stevia or artificial sweeteners | Cane sugar and a stevia sweetener (960) |
| Flavour source | Natural or artificial flavouring | Natural salted caramel flavouring |
| Colours and thickeners | Some brands add them for a creamier look or texture | No artificial colours, gums or thickeners |
| Protein per serve | The reason you're buying it | 34.9g per serve |
Try the caramel flavour
34.9g protein per serve, about $3.50 a serve.
Six caramel protein ideas
Each recipe uses one 50g serve of Salted Caramel powder unless stated. We haven't added nutrition figures for the extras, so check your ingredients' labels if you're tracking.
Iced caramel coffee
Powder, 150ml cold coffee, 150ml plant milk, ice. Shake or blend.
Caramel banana shake
Powder, half a frozen banana, 300ml plant milk, a pinch of cinnamon. Blend.
Caramel overnight oats
Half a serve stirred into oats and plant milk, then refrigerated overnight. Top with sliced banana.
Caramel apple oats
Half a serve in warm oats with grated apple and cinnamon.
Caramel pancakes
Use our vegan protein pancake recipe and swap in the Salted Caramel powder.
Caramel custard
Try our protein custard with Salted Caramel for a dessert-style treat.
More ideas: protein dessert ideas that taste like a real treat and our vegan protein shake recipes.
Not sure which flavour?
Try all three for $9.99, or go straight to a 1kg pouch.
Ingredients and nutrition
Serving size 50g (2 level scoops). 20 serves per 1kg pouch. Figures are per serve of powder, before liquid or add-ins.
| Per 50g serve | Salted Caramel | Per 100g |
|---|---|---|
| Energy | 866kJ (212 Cal) | 1771kJ (423 Cal) |
| Protein | 34.9g | 69.8g |
| Total fat | 4.6g | 9.3g |
| Saturated fat | 1.2g | 2.4g |
| Carbohydrates | 6.9g | 13.8g |
| Sugars | 4.8g | 9.5g |
| Sodium | 121mg | 242mg |
| Omega-3 (ALA) | 231mg | 462mg |
Ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Salted Caramel Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides). Omega-3 source: Australian linseed (ALA).
Allergen information: contains pea. Manufactured in a facility that also processes milk, soy, gluten and egg. Full nutrition panels are on each product page.
Caramel protein powder FAQs
Do you make a plain caramel protein powder?
Our caramel flavour is Salted Caramel, which is sweet caramel with a hint of salt. We also make Chocolate and Vanilla.
What is the best caramel protein powder?
It depends on your taste, goals and sugar preferences. Check sugar per serve, protein per 100g and the ingredient list, and try a sample pack first.
How much sugar is in caramel protein powder?
It varies by brand. Our Salted Caramel has 4.8g of sugars per 50g serve.
Can I make a caramel protein shake without dairy?
Yes. Our Salted Caramel is dairy free. Mix with water or plant milk and add ice, banana or coffee.
Is caramel protein powder good in coffee?
Many people enjoy it in iced coffee. Mix with cold coffee and plant milk, or whisk the powder in slowly if you add it to warm coffee.
Is it gluten free and dairy free?
Yes. It contains pea and is made in a facility that also processes milk, soy, gluten and egg, so speak to your doctor if you have a severe allergy.
How much does shipping cost?
Shipping is calculated at checkout based on your location, and orders over $150 ship free. Orders are usually dispatched via Australia Post within 1–3 business days. See our shipping policy.
Can I try it before buying a full pouch?
Yes. The 3-flavour sample pack costs $9.99 and includes Chocolate, Vanilla and Salted Caramel.
Written by the Green Choice Proteins team, Horsham, Victoria. Nutrition figures are taken from our product labels. This guide is general information, not medical advice.
Try our caramel protein
Try all three flavours for $9.99, then choose a 1kg pouch or bundle.
Try the sample packShop Salted Caramel 1kgFree shipping over $150 · Unopened returns within 30 days (returns policy)
