Protein Sample Packs: What's in Ours and How to Use the Three Serves
Our 3-flavour protein sample pack has one serve each of Chocolate, Vanilla and Salted Caramel plant protein, for $9.99. This page shows what's in it, a simple three-day plan for tasting each flavour, and what to buy next once you've picked a favourite.
- 3 serves, one of each flavour
- 34.9g to 35.3g protein per serve
- No gums or thickeners
- Australian made, 84%+ Aussie ingredients
- Dairy free and gluten free
- $9.99 for the pack
Allergen note: contains pea. Made in a facility that also handles milk, soy, gluten and egg. Shipping calculated at checkout. Free shipping on orders over $150.

What customers say
★★★★★ 4.94 average · 913 reviews★★★★★“Great produce fantastic taste.”
★★★★★“Loved the taste and thickness of powder as a shake. Will be adding it to my oats in the morning as well!”
★★★★★“The chocolate is definitely my favourite as I don’t have a sweet tooth. I use the protein powder as a top up or a quick boost when I feel I need to hit my protein goals.”
★★★★☆“I am not really a fan of protein powder, but the texture was good. The Salted Caramel is ok. The Vanilla I mixed with Milo and it was quite nice. The chocolate sample I had was not to my liking. To be fair, I don’t usually like any of the chocolate protein powders.”
Reviews collected by Judge.me from Green Choice customers. Rating and count cover all products. Individual experiences vary.
What's in the 3-flavour sample pack
Each sample pack contains one 50g serve (2 level scoops) of each flavour, enough to make three shakes.
Chocolate
Rich cocoa with 8% cocoa powder. 35.3g protein and 2.2g sugar per serve.
Vanilla
Clean and creamy, the most versatile flavour. 34.9g protein and 4.8g sugar per serve.
Salted Caramel
Sweet caramel with a hint of salt. 34.9g protein and 4.8g sugar per serve.
Get the pack
One serve each of Chocolate, Vanilla and Salted Caramel for $9.99.
Get a protein sample pack
Start with the sample pack, or go straight to a 1kg pouch (20 serves, about $3.50 per serve).

3-Flavour Sample Pack
One serve each of Chocolate, Vanilla and Salted Caramel. Find your favourite first.
$9.99 · 3 serves

Chocolate
Rich cocoa (8% cocoa powder). 35.3g protein and 2.2g sugar per serve.
$69.99 · 1kg $3.50/serve

Vanilla
Clean and creamy. The most versatile flavour for smoothies, oats, baking and coffee.
$69.99 · 1kg $3.50/serve

Salted Caramel
Sweet caramel with a hint of salt. Great as a dessert-style shake or in iced coffee.
$69.99 · 1kg $3.50/serve
A simple three-day plan for your sample pack
Try each serve on its own day so the flavours don't blur together. Here's one way to do it.
| Day | Flavour | How to try it | What to look for |
|---|---|---|---|
| Day 1 | Chocolate | Mix with cold water or plant milk | Cocoa richness, sweetness, texture |
| Day 2 | Vanilla | Blend with half a banana and plant milk, or stir into oats | How mild it is and how well it works with other flavours |
| Day 3 | Salted Caramel | Shake with iced coffee and plant milk | Sweetness and how it tastes in coffee |
Always add the liquid first, shake for 15 to 20 seconds and rest for a minute. See our mixing guide for the best results.
Start your three-day plan
One serve of each flavour for $9.99.
Found your favourite? Here's what to buy next
| If you… | Consider | Price per serve |
|---|---|---|
| Loved one flavour | A 1kg pouch of that flavour | About $3.50 |
| Liked two flavours | A 2 × 1kg bundle of those two ($134.99) | About $3.37 |
| Liked all three | The 3-flavour bundle ($199.99). Qualifies for free shipping. | About $3.33 |
| Weren't sure | Read our taste test, or see how to pick a flavour | - |
Learn more about trying powders before buying on our protein powder samples page and browse the sample pack collection.
Ingredients and nutrition
Serving size 50g (2 level scoops). Figures are per serve.
| Per 50g serve | Chocolate | Vanilla | Salted Caramel |
|---|---|---|---|
| Energy | 866kJ (207 Cal) | 866kJ (212 Cal) | 866kJ (212 Cal) |
| Protein | 35.3g | 34.9g | 34.9g |
| Total fat | 4.9g | 4.6g | 4.6g |
| Saturated fat | 1.4g | 1.2g | 1.2g |
| Carbohydrates | 4.2g | 6.9g | 6.9g |
| Sugars | 2.2g | 4.8g | 4.8g |
| Sodium | 183mg | 121mg | 121mg |
| Omega-3 (ALA) | 231mg | 231mg | 231mg |
Chocolate ingredients
Plant Protein Blend (Pea, Faba, Rice), Cocoa Powder (8%), Natural Flavouring, Cane Sugar, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides), Salt.
Vanilla ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Salted Caramel ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Salted Caramel Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Allergen information: contains pea. Manufactured in a facility that also processes milk, soy, gluten and egg. Full nutrition panels are on each product page.
Protein sample pack FAQs
What does the sample pack include?
One 50g serve each of Chocolate, Vanilla and Salted Caramel, three serves in total, for $9.99.
How many shakes can I make from the sample pack?
Three, one of each flavour, using one 50g serve (2 level scoops) each.
How much does a sample pack cost with shipping?
The pack is $9.99. Shipping is calculated at checkout based on your location, and orders over $150 ship free. See our shipping policy.
Can I return an opened sample pack?
Opened sample packs can't be returned or exchanged unless faulty, in line with our returns policy.
Which flavour should I try first?
Chocolate has the lowest sugar, Vanilla is the most versatile and Salted Caramel is the sweetest. Follow the three-day plan above to try all three.
Is the sample pack gluten free and dairy free?
Yes. The powders contain pea and are made in a facility that also processes milk, soy, gluten and egg, so speak to your doctor if you have a severe allergy.
Can I use a sample serve in a smoothie or in oats?
Yes. Each serve works in shakes, smoothies, oats and coffee. See our 7 smoothie recipes.
Written by the Green Choice Proteins team, Horsham, Victoria. Nutrition figures are taken from our product labels. This guide is general information, not medical advice.
Find your flavour for $9.99
One serve each of Chocolate, Vanilla and Salted Caramel.
Get the sample packShop 1kg pouches & bundlesFree shipping over $150 · Unopened returns within 30 days (returns policy)