Protein Powder Samples: How to Try Before You Buy
Protein powder samples let you check taste and texture before you commit to a full tub. Our 3-flavour sample pack gives you one serve each of Chocolate, Vanilla and Salted Caramel for $9.99. Each serve has about 35g of plant protein from Australian-made pea, faba and rice.
- One serve of each flavour
- 34.9g to 35.3g protein per serve
- No gums or thickeners
- Australian made, 84%+ Aussie ingredients
- Dairy free and gluten free
- $9.99 for 3 serves
Allergen note: contains pea. Made in a facility that also handles milk, soy, gluten and egg. Shipping calculated at checkout. Free shipping on orders over $150.

What customers say
★★★★★ 4.94 average · 913 reviews★★★★★“Loved the taste and thickness of powder as a shake. Will be adding it to my oats in the morning as well!”
★★★★★“Great produce fantastic taste.”
★★★★☆“I am not really a fan of protein powder, but the texture was good. The Salted Caramel is ok. The Vanilla I mixed with Milo and it was quite nice. The chocolate sample I had was not to my liking. To be fair, I don’t usually like any of the chocolate protein powders.”
★★★★★“Great tasting and quality [plant] protein.”
Reviews collected by Judge.me from Green Choice customers. Rating and count cover all products. Individual experiences vary.
Why try a sample before buying a full tub?
Taste and texture are personal, and a 1kg pouch is a bigger commitment. A sample pack is a low-cost way to find out what you like.
Taste three flavours
Chocolate, Vanilla and Salted Caramel, so you can pick a favourite.
Check the texture
See how it mixes and whether you like the feel, with water or plant milk.
See how it sits with you
Plant proteins can feel different to whey. A single serve is an easy way to find out.
Low commitment
$9.99 for three serves, which is about $3.33 per serve before shipping.
Get your protein powder samples
Start with the sample pack, or go straight to a 1kg pouch (20 serves, about $3.50 per serve).

3-Flavour Sample Pack
One serve each of Chocolate, Vanilla and Salted Caramel. Find your favourite first.
$9.99 · 3 serves

Chocolate
Rich cocoa (8% cocoa powder). 35.3g protein and 2.2g sugar per serve.
$69.99 · 1kg $3.50/serve

Vanilla
Clean and creamy. The most versatile flavour for smoothies, oats, baking and coffee.
$69.99 · 1kg $3.50/serve

Salted Caramel
Sweet caramel with a hint of salt. Great as a dessert-style shake or in iced coffee.
$69.99 · 1kg $3.50/serve
How to get the most from a protein powder sample
- Taste one flavour at a time. Try each serve on a different day so flavours don't blur together.
- Start simple. Mix with water first to taste the powder on its own, then try plant milk.
- Follow the directions. 50g is 2 level scoops in 300 to 350ml of liquid. Add the liquid first and shake well. See our mixing guide.
- Note the texture, not just the taste. Smoothness matters if you'll drink it often.
- Pay attention to how you feel. If plant protein is new to you, see how to introduce a new protein powder.
- Compare the sugar. Chocolate has 2.2g per serve, Vanilla and Salted Caramel 4.8g.
Read how to pick a flavour without wasting $70 and our flavour taste test.
Ready to taste for yourself?
One serve each of Chocolate, Vanilla and Salted Caramel for $9.99.
Sample pack vs 1kg pouch
| 3-flavour sample pack | 1kg pouch | 3 × 1kg bundle | |
|---|---|---|---|
| Price | $9.99 | $69.99 | $199.99 |
| Serves | 3 (one of each flavour) | 20 | 60 |
| Price per serve | About $3.33 (before shipping) | About $3.50 | About $3.33 |
| Best for | Finding your flavour | Daily use once you know | Stocking up. Qualifies for free shipping. |
| Returns | Opened packs can't be returned unless faulty | Unopened returns within 30 days | Unopened returns within 30 days |
Shipping is calculated at checkout. A sample pack on its own doesn't reach the free-shipping threshold of $150. More on protein sample packs.
Try before you commit
One serve each of Chocolate, Vanilla and Salted Caramel for $9.99.
Ingredients and nutrition
Serving size 50g (2 level scoops). Figures are per serve.
| Per 50g serve | Chocolate | Vanilla | Salted Caramel |
|---|---|---|---|
| Energy | 866kJ (207 Cal) | 866kJ (212 Cal) | 866kJ (212 Cal) |
| Protein | 35.3g | 34.9g | 34.9g |
| Total fat | 4.9g | 4.6g | 4.6g |
| Saturated fat | 1.4g | 1.2g | 1.2g |
| Carbohydrates | 4.2g | 6.9g | 6.9g |
| Sugars | 2.2g | 4.8g | 4.8g |
| Sodium | 183mg | 121mg | 121mg |
| Omega-3 (ALA) | 231mg | 231mg | 231mg |
Chocolate ingredients
Plant Protein Blend (Pea, Faba, Rice), Cocoa Powder (8%), Natural Flavouring, Cane Sugar, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides), Salt.
Vanilla ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Salted Caramel ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Salted Caramel Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Allergen information: contains pea. Manufactured in a facility that also processes milk, soy, gluten and egg. Full nutrition panels are on each product page.
Protein powder samples FAQs
What's in your protein powder sample pack?
One serve each of Chocolate, Vanilla and Salted Caramel, three serves in total, for $9.99.
Are your protein powder samples free?
No. Our sample pack costs $9.99 plus shipping, which is calculated at checkout. See our free protein samples guide for tips on trying products cheaply.
How much protein is in each sample?
One serve is 50g, with 34.9g of protein in Vanilla and Salted Caramel and 35.3g in Chocolate.
Can I return an opened sample pack?
Opened sample packs can't be returned or exchanged unless faulty, in line with our returns policy. Unopened products can be returned within 30 days.
Is the sample pack gluten free and dairy free?
Yes. The powders contain pea and are made in a facility that also processes milk, soy, gluten and egg, so speak to your doctor if you have a severe allergy.
How much does shipping cost?
Shipping is calculated at checkout based on your location, and orders over $150 ship free. Orders are usually dispatched via Australia Post within 1–3 business days. See our shipping policy.
Which flavour should I try first?
Chocolate has the lowest sugar, Vanilla is the most versatile and Salted Caramel is the sweetest. The sample pack lets you try all three.
Written by the Green Choice Proteins team, Horsham, Victoria. Nutrition figures are taken from our product labels. This guide is general information, not medical advice.
Taste before you buy a full tub
One serve each of Chocolate, Vanilla and Salted Caramel for $9.99.
Get the sample packShop 1kg pouches & bundlesFree shipping over $150 · Unopened returns within 30 days (returns policy)