Best Pea Protein Powder in Australia: Taste, Texture and How to Mix It (2026)
The best pea protein powder is one you'll actually enjoy drinking. This guide explains what affects taste and texture and how to mix it smooth. Green Choice is an Australian-made pea, faba and rice blend with 34.9g of protein per serve and no gums or thickeners.
- 34.9g protein per serve
- Pea, faba and rice blend
- No gums or thickeners
- Australian made, 84%+ Aussie ingredients
- Dairy free and gluten free
- About $3.50 per serve
We make Green Choice, so this guide isn't independent. Allergen note: contains pea. Made in a facility that also handles milk, soy, gluten and egg. Shipping calculated at checkout. Free shipping on orders over $150.
What customers say
★★★★★ 4.94 average · 913 reviews★★★★★“Loved the taste and thickness of powder as a shake. Will be adding it to my oats in the morning as well!”
★★★★☆“I am not really a fan of protein powder, but the texture was good. The Salted Caramel is ok. The Vanilla I mixed with Milo and it was quite nice. The chocolate sample I had was not to my liking. To be fair, I don’t usually like any of the chocolate protein powders.”
★★★★★“Great tasting and quality [plant] protein.”
★★★★★“Great produce fantastic taste.”
Reviews collected by Judge.me from Green Choice customers. Rating and count cover all products. Individual experiences vary.
What goes into Green Choice pea protein blend
Here's how we approach the things shoppers tell us matter most.
High protein per serve
34.9g in every 50g serve of Vanilla and Salted Caramel, and 35.3g in Chocolate.
Pea blended with faba and rice
The blend contains all nine essential amino acids and a more balanced profile than pea alone.
A short ingredient list
No gums, thickeners or artificial colours and flavours. Every ingredient is listed below.
Made in Australia
Manufactured in Victoria using at least 84% Australian ingredients, supporting local growers.
Shop Green Choice pea protein blend
Every 1kg pouch has 20 serves, which works out to about $3.50 per serve. Not sure which flavour you'll like? Start with the sample pack.
Chocolate
Rich cocoa (8% cocoa powder). 35.3g protein and 2.2g sugar per serve.
$69.99 · 1kg $3.50/serve
Vanilla
Clean and creamy. The most versatile flavour for smoothies, oats, baking and coffee.
$69.99 · 1kg $3.50/serve
Salted Caramel
Sweet caramel with a hint of salt. Great as a dessert-style shake or in iced coffee.
$69.99 · 1kg $3.50/serve
3-Flavour Sample Pack
One serve each of Chocolate, Vanilla and Salted Caramel. Find your favourite first.
$9.99 · 3 serves
What makes pea protein taste and feel the way it does
Pea protein has a reputation for tasting earthy or feeling gritty. Several things influence that, and most are about the product and how you prepare it.
| Factor | How it affects taste and texture | What to do |
|---|---|---|
| Protein type | Isolates tend to be more neutral than concentrates. Pea alone can taste earthy. | Look for blends and flavoured powders |
| Flavouring | Cocoa, caramel and vanilla can mask earthy notes | Try all three flavours with a sample pack |
| Liquid | Water gives a lighter shake. Plant milk gives a creamier, richer taste. | Test both |
| Mixing method | Under-mixing leaves clumps and a gritty feel | Shake longer or use a blender |
| Temperature | Cold liquid is usually more refreshing, and some people notice flavour more when warm | Chill your shaker or add ice |
| Resting time | A short rest helps the powder hydrate fully | Wait about a minute before drinking |
For more detail, read why aftertaste happens and how to neutralise it, and our pea vs whey taste comparison.
Taste the difference yourself
34.9g protein per serve, about $3.50 a serve.
How to mix pea protein powder so it's smooth
- Liquid first. Add 300 to 350ml of water or plant milk to your shaker or blender before the powder.
- Add one serve. 50g is 2 level scoops. If you're new to pea protein, you can start with one scoop.
- Shake for 15 to 20 seconds, or blend for 10 to 15 seconds, until no clumps remain.
- Rest for a minute so the powder can fully hydrate, then give it a final shake.
- Adjust to taste. Add ice, a splash more liquid for a thinner shake, or half a banana for creaminess. See our mixing guide.
Not sure which flavour?
Try all three for $9.99, or go straight to a 1kg pouch.
Pure pea protein or a blend?
Many pea protein powders contain only pea. Green Choice is a blend of pea, faba and rice. In Chocolate the protein blend is listed as Pea, Faba, Rice, and in Vanilla and Salted Caramel as Faba, Pea, Rice, in order of weight.
We chose a blend so the amino acid profile is more balanced than pea on its own. If you want a single-source pea protein, check the label of the product you're comparing.
Pea protein may not suit everyone. Some people find legume proteins more noticeable at first, and anyone with a pea or legume allergy should avoid it. See 15 pea protein questions Aussies ask and our pea protein guide.
Ingredients and nutrition
Serving size 50g (2 level scoops). 20 serves per 1kg pouch. Figures are per serve.
| Per 50g serve | Chocolate | Vanilla | Salted Caramel |
|---|---|---|---|
| Energy | 866kJ (207 Cal) | 866kJ (212 Cal) | 866kJ (212 Cal) |
| Protein | 35.3g | 34.9g | 34.9g |
| Total fat | 4.9g | 4.6g | 4.6g |
| Saturated fat | 1.4g | 1.2g | 1.2g |
| Carbohydrates | 4.2g | 6.9g | 6.9g |
| Sugars | 2.2g | 4.8g | 4.8g |
| Sodium | 183mg | 121mg | 121mg |
| Omega-3 (ALA) | 231mg | 231mg | 231mg |
Chocolate ingredients
Plant Protein Blend (Pea, Faba, Rice), Cocoa Powder (8%), Natural Flavouring, Cane Sugar, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides), Salt.
Vanilla ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Salted Caramel ingredients
Plant Protein Blend (Faba, Pea, Rice), Cane Sugar, Natural Salted Caramel Flavouring, Coconut Milk Powder, Linseed, Sweetener (960, Steviol Glycosides).
Allergen information: contains pea. Manufactured in a facility that also processes milk, soy, gluten and egg. Full nutrition panels are on each product page.
Best pea protein powder FAQs
What is the best pea protein powder in Australia?
It depends on your taste, goals and any allergies. Look for high protein per 100g, a short ingredient list, clear origin wording and a flavour you enjoy. A sample pack is the easiest way to test taste and texture.
Why does pea protein taste earthy?
Pea protein naturally has an earthy note, which is more noticeable in unflavoured or less refined products. Flavouring, blending with other proteins and mixing with plant milk or fruit can help.
How do I stop pea protein being gritty?
Add the liquid first, shake or blend for longer and let the shake rest for a minute. A blender usually gives the smoothest result.
Is pea protein better than whey?
Neither is better for everyone. Whey is higher in leucine and usually smoother, while pea protein is dairy free and lactose free. See our pea vs whey buyer's guide.
Is your protein powder only pea protein?
No. It's a blend of pea, faba and rice protein.
Can pea protein cause bloating?
It depends on the person. Some people find legume proteins noticeable at first, especially in large serves. Start with a smaller serve and build up. See how to introduce a new protein powder.
Is it gluten free and dairy free?
Yes. Our powders contain pea and are made in a facility that also processes milk, soy, gluten and egg, so speak to your doctor if you have a severe allergy. See our gluten-free range.
How much does shipping cost?
Shipping is calculated at checkout based on your location, and orders over $150 ship free. Orders are usually dispatched via Australia Post within 1–3 business days. See our shipping policy.
Can I try it before buying a full pouch?
Yes. The 3-flavour sample pack costs $9.99 and includes Chocolate, Vanilla and Salted Caramel.
Written by the Green Choice Proteins team, Horsham, Victoria. Nutrition figures are taken from our product labels. This guide is general information, not medical advice.
Taste a pea, faba and rice blend
Try all three flavours for $9.99, then choose a 1kg pouch or bundle.
Try the sample packShop 1kg pouches & bundlesFree shipping over $150 · Unopened returns within 30 days (returns policy)
